Rachael Haas has been a fitness and wellness professional since 2003. After gaining her Bachelor’s Degree from Elmhurst College majoring in biology and minoring in psychology, Rachael continued a path gaining education and experience working with all types and ages of clients and students. Working in Chicago, Milwaukee, Door County, and Sheboygan County as a personal trainer, yoga and fitness instructor, substitute teacher, volleyball coach, marketing director for a wellness clinic, and running her own yoga studio has given her a broad range of experiences and connections regarding community health and wellness. Her certifications include: Yoga Alliance E-RYT200 and Continuing Education Teacher, NASM Corrective Exercise Specialist & Fitness Nutrition Specialist, Growing Minds Certified Mindfulness Teacher, Yasei Shinrin Yoku Forest Bathing Guide, ASIST Suicide Prevention, as well as previous ACSM & ACE Personal Training certifications. Her current passion for expanding and improving our mental health as individuals and a community focuses around mindful nature experiences and mind-body fitness for all ages and circumstances especially our youth.