We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into some dark corners. Whether those dark corners are depression, anxiety, grief, or discord in relationships, they can be powerful forces impacting our mental health and well-being. Finding yourself backed into one of these corners can feel overwhelming and exhausting. You may find yourself wondering whether it is possible to get out from this stuck place and begin to live life again. If you find yourself relating to this, I am here to help you.

Together, we will work towards achieving your goals to help get your life back on course, and allow you to rediscover what brings joy and happiness in your life.

Whether you’re dealing with anxiety, depression, or grief, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a future of happiness and success.

In my years specializing in cognitive behavior therapy, solution focused therapy, and mindfulness I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

Regardless of what you are facing in life right now, I am here to help until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

I approach my clients with compassion, warmth, and kindness. I am in our Sheboygan office from 2 PM- 6 PM on Mondays. I am available in our Plymouth location on Tuesdays from 5:30 to 7:30 and Saturdays from 8 AM- 5 PM.