Whether you are an employee, an administrator, or owner at your workplace, you can make a difference in improving the mental health and wellness for all in your job. So much of our time is spent at work and good mental health is crucial for employee morale, productivity, career longevity, and overall fulfilment. Learn how you can become a mental health champion at work!
Mental wellness is the foundation of our healthy, resilient community. Together, with mental health champions, peers, and workplaces, all individuals thrive in a compassionate, trauma-informed environment. Community members such as yourself are instrumental in helping us bring this vision to life in Sheboygan County. Use your specific skills, passions, and talents to reach out to others in support.
Our youth ambassadors play a very important role in supporting each other and their mental health. Our young students and teens have unique mental health struggles that can be helped by their peers. You can help save or improve a life by becoming an MHA Youth Ambassador today! Contact Director of Wellness & Marketing Rachael Haas at 920-458-3951 ext. 1004 or rachael@mhasheboygan.org to learn more.
ON THE HOUR, 24 HOURS/DAY, 5 DAYS/WEEK
Free Online Group Meditation through The Mindful Leader, on the hour, 24 hours/day, 5 days/week. Supported by 100+ volunteers worldwide.
TUESDAYS 10-11AM
Join MHA Mindfulness Instructors for a free guided mindfulness meditation specifically for those in recovery.
EVERY OTHER WEDNESDAY 6:30PM
Grief is a response to loss and reflects what we love. It can feel all-encompassing and overwhelming. This support group intends to provide a space for individuals to share their grief in a safe space.
Please help us by distributing the following information to those you may feel would benefit:
MHA builds public understanding of the issues by advocating on local, state, and federal levels to improve our system.